TRAINING

Happy New Year! We hope you all had a relaxing break and are now ready to train hard again! This is the general training schedule for Hilary 2018:

Monday: 08:00-09:30 Whole club indoors, Iffley Road Sports Centre hall (Old Hall)
Wednesday: 07:00-08:30 Whole club outdoors, Weeks 1-5 University Parks and then Weeks 6-8 at Iffley Astro
Wednesday: 19:00-20:00 Men’s Blues Performance Scheme Strength & Conditioning*
Thursday: 07:00-08:30 Invite-only indoors*, Iffley Road Sports Centre hall (Old Hall)
Thursday: 20:00-21:30 Invite-only outdoors*, Horspath
Friday: 16:00-17:00 Women’s Blues Performance Scheme Strength & Conditioning*
Saturday: 07:00-09:00 Invite-only indoors*, Iffley Road Sports Centre hall (New Hall)
Saturday: 11:00-13:00 Whole club outdoors, Uni Parks

* These sessions are for more experienced players – get in touch with either of our captains if you are interested in coming to these. As the season goes on we will be looking to invite some hard working newer players to join.

The OW! calendar can be viewed here. To add this to your own calendar use this link.